Dessert fat bombs are good but they’ve got nothing on savory. Here are 20 savory fat bombs that are totally better than dessert.
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1. Savory Pizza Fat Bombs
These savory fat bombs are super rich, decadent, and velvety in the mouth. They’re extremely easy to eat and they’re just plain delicious. Plus, they make for really cute appetizers if you’re serving them to multiple people. Stick a slice of pepperoni underneath, top with a leaf of basil, stick a tooth pick through, and throw a slice of olive on top.
2. Savory Mediterranean Fat Bombs
These fat bombs may look like coconut truffles but they are, in fact, another savory recipe. Adding freshly chopped herbs, sun-dried tomatoes, garlic and olives gives them a strong Mediterranean kick – you won’t even know these are fat bombs!
3. Keto Butter Burger Fat Bombs
These zero-carb Keto Butter Burgers are the ultimate savory fat bomb! Serve them any time of the day for a “bomb” of fat and flavor. Easy to make and even easier to eat!
4. Savory Salmon Fat Bombs
For a fat bomb, this recipe is quite unique as most tend to be sweet. Not everyone can eat low-carb sweeteners and that’s why I’ve created this savory treat. These are easy to prepare and can be eaten on top of crunchy lettuce leaves or with any type of low-carb bread.
5. Bacon & Egg Fat Bombs
I’m a big fan of savory fat bombs! Don’t get me wrong, I like their sweet version too and have even created several recipes myself. However, I think that savory fat bombs are simply better, as they are more satiating and don’t seem to trigger cravings.
6. Bacon & Guacamole Fat Bombs
Some of the most popular recipes on my blog are fat bombs – most of them are sweet but this one is savury.
7. Crab & Rangoon Fat Bombs
These Low Carb Bacon Crab Rangoon Fat Bombs are a small snack that’s High in Fat and Low in Carbs. You can have them as a Quick Breakfast, or Mid-Afternoon Snack, as a Pre- or After- Workout Snack or a Delicious Keto Appetizer or Side Dish.
8. Parmesan Cheese, Olives, and Garlic Savory Fat Bombs
Savory Fat Bombs are specially designed for the people who don’t have big sweet tooths but still enjoy having a healthy snack that’s keto friendly.
9. Keto Breakfast Bacon Fat Bombs
File these delightful keto fat bombs under breakfast recipes worth every decadent bite. Whip up these breakfast bacon fat bombs and get your keto on today!
10. Savory Sesame Fat Bombs
Problem: Asian-inspired dishes are delicious but can sometimes be a bit too lean to be keto. Solution: These savory, buttery fat bombs are fun, delicious, and add healthy fat and sesame flavors to soups and stir-fries. So drop one into your favorite Asian dish and enjoy!
11. Jalapeno Cheese & Bacon Bite Fat Bombs
Savory fat bombs for those who need to increase their intake of healthy fat. We use coconut oil here because I like including the medium-chain fatty acids in our diets. The pepper and cheese covers the slight coconut taste, but feel free to use butter in its place.
12. Stilton and Chive Fat Bombs
Use Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. And the best part, they can be absolutely delicious. Almost sinful. Check out this mouthwatering recipe for Stilton and Chive Fat Bombs!
13. Everything Bagel and Lox Keto Fat Bombs
One the keys to being successful on a Ketogenic or Low-Carb diet is always being prepared for times when hunger hits and you need to fuel up on a fatty snack. OR if you’re struggling to hit your fat-macros and need one last bite to keep your keto-ratios on point. These Everything Bagel and Lox Keto Fat Bombs give you all the feels of a naughty, carb filled bagel only without any of the diet sabotage guilt!
14. Keto Jalapeno Popper Fat Bombs
The flavor of these keto jalapeno fat bombs are exactly what you’d expect – a bit spicy (add jalapeno seeds inside if you want more spiciness), very creamy and rich, and packed full of bacon flavor. You can easily make them ahead and throw them in a plastic bag or plastic container to bring with you practically anywhere, too.
15. Baked Brie and Pecan Prosciutto Savory Fat Bombs
I hope you enjoy this super easy, super tasty Prosciutto cup….it is one of my very favorites…combining that nice salty, umami flavor of the prosciutto with the creaminess of the brie and the sweet crunch of pecans.
16. Butter Pecan and Sea Salt Fat Bombs
In general, I have found fewer problems with portion control using savory fat bombs as opposed to sweet fat bombs. Savory somehow tends to keep me full longer. Two little buttered pecan fat bombs held me for 3 hours yesterday. That’s a calorie bargain at only 89 kcals for the two fat bombs!
17. Buttered Bacon Fat Bombs
Cuz these are too dang easy to make, too good for their own good, and go down so very easy. I hear you right now. Some of you are judging. So judgy judgy. But if you’ve never tried buttered bacon my friend, well then you’ve never met Ron Swanson. Savory fat bombs drive the bus to Pawnee, baby.
18. Low Carb Keto Cheesy Ranch Popcorn Chicken
This Keto Cheesy Ranch Popcorn Chicken is not only easy to make, it’s also picky kid (and husband) approved! Get this quick and delicious low carb dinner on the table with a minimum of fuss and lots of rave reviews!!!
19. Keto Pistachio-Crusted Sun-Dried Tomato Goat Cheese Balls
What I love about this recipe is that it’s naturally low-carb and so simple to make! It makes a great appetizer for any event, but it’s also perfect when you have a craving for something creamy and crunchy. I thought it was the most delicious thing I’d ever eaten and vowed to make it myself one day. And so here we are, and here it is!
20. Low Carb Keto Cheese Balls
These low carb crispy cheese balls are made from three types of cheese! These balls can be made in about fifteen minutes, so are great for a quick snack or a last minute party offering – although you might want to double the recipe for a party as they’ll get eaten fast! This basic recipe is also a wonderful vehicle for all kinds of other flavors – keep reading for some variation ideas!