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24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

24 Thirst Quenching Mommy Virgin Cocktail Recipes for Pregnant and Nursing Moms

A mom’s pregnancy is filled with exciting moments, but there’s also a lot of restrictions. No sushi, no extra cups of coffee, and unfortunately – no alcohol.

But what do you do when you’re craving a savory Bloody Mary in the middle of summer? Or a good old Sex on the Beach? Well, you whip up a mocktail!

So what’s the meaning of a mocktail?

A mocktail is essentially a non-alcoholic drink of fruit juices and or soft drinks. Many mocktails mirror their alcoholic cousin (minus the alcohol), making it a safe and refreshing drink for pregnancy and breastfeeding.

Are you a mom in need of unwinding after a long day? Check out these 24 easy non-alcoholic cocktail recipes for pregnancy and nursing moms that’ll leave you so satisfied.

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New Mother Mocktail

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Culinary Hill

Both pregnant and breastfeeding moms need to up their water intake. Apple, cranberry, and orange juice combine to form this thirst quenching non-alcoholic New Mother cocktail.

Blueberry Maple Mojito

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Healthy Recipe Ecstacy

Blueberry juice is what gives this mommy mocktail recipe its beautiful vibrant color. For pregnant moms dealing with morning sickness, the extra fluids and mint are going to be really beneficial.

Blueberry Mojito

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Neighbor Food Blog

This blueberry mocktail mojito is just what moms need to unwind and it tastes just like the real thing.

Grapefruit and Rose Mocktail

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Purely Katie

Grapefruit and rose make the perfect pregnancy cocktail for baby showers, holiday parties, and long weekends.

Bloody Mary

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Our Best Bites

A non-alcoholic Bloody Mary is a great source of electrolytes and vitamin C, essentials for new moms.

Pina Colada

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy High Heels and Grills

One of the most famous mocktail recipes is the beloved Pina Colada. Make one to cool off on a hot day.

Moscow Mule

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Our Best Bites

There’s nothing like a Moscow Mule mocktail to get you in the right spirits. Plus, it’s so easy to make!

Cranberry-Orange Spritz

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Mama Plus One

For a fruity pick-me-up, try this cranberry-orange spritz mocktail.

Blue Lagoon Mocktail

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Shaina Glenn

Out of all the ginger ale mocktails, this one’s a definite winner. Blue Hawaiian punch and white grape sparkling water equal pure deliciousness.

Sangria

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy The Kitchn

Fall in love with this non-alcoholic sangria. You’re going to need a pitcher of this stuff.

Lime Mint Spritzer

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Our Best Bites

This is one deliciously easy mocktail recipe you’ll make again and again.

Shirley Temple

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Cravings of a Lunatic

Make yourself a satisfying Shirley Temple with a few essential ingredients.

Tropical Mama

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Made for Mums

The Tropical Mama mocktail will make you feel like you’re in paradise, which is exactly what moms need. This yummy concoction is made with bananas, kiwis, and pineapple juice. #yum

Peach Raspberry Bellini

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Miss in the Kitchen

Peach Raspberry Bellinis will be a hit at your baby shower and continue to do so once baby arrives.

Watermelon Margarita

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Food Done Light

Watermelon does wonders for morning sickness, making this a great non-alcoholic cocktail recipe for pregnant moms.

Lavender Lemonade

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy The Cookie Rookie

How pretty are these lavender lemonade mocktails?? A definite must-have non-alcoholic drink for any party.

Coconut, Cucumber, Mint Cooler

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Your Veg Recipe

Coconut has a ton of electrolytes that will replenish tired mommas. Cucumbers, on the other hand, are a hydration plus.

Virgin on the Beach

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Just a Pinch

Virgin on the Beach is just what new moms need whether she’s pregnant or breastfeeding.

Juicy Julep

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Completely Delicious

Pineapple, orange juice, and ginger ale. So simple and really really good!

Mulled Apple Spice

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Made for Mums

This aromatic non-alcoholic holiday drink is perfect for the holiday season.

Peach Shrub Apple Cider

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Set the Table

Here’s another festive mocktail recipe breastfeeding moms can drink for fall.

Rose Lemon Spritzer

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Half Baked Harvest

These rose lemon spritzers are a great mocktail to serve at your baby shower. They’re so pretty and take less than 5 minutes to make.

Mai Tai

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Liz on Call

Missing the classic Mai Tai? Here’s the recipe for a non-alcoholic version to keep cravings at bay.

Cranberry, Tangerine, Rosemary and Cream Soda

24 Easy Non-Alcoholic Cocktail Recipes for Pregnancy and Nursing Moms

Courtesy Spoon Fork Bacon

Dads are so going to want some of this cream soda mocktail goodness.


Do you have a favorite mocktail recipe you can’t live without? Leave a comment down below!

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This Post Has 2 Comments

    1. Thanks Harshal! By the way, LOVE your blog. Definitely will be checking out some of the delicious recipes you have 🙂

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