A juice cleanse is a great way to flush out toxins and revitalize your body while also helping you reach your weight loss goals. Get your juicer ready because here are 8 detox juicing recipes for a total weight loss cleanse.
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Beets are great for detoxifying the liver, but it’s not exactly one of the better-tasting vegetables. If you’re not a fan of beets, get to love it with this Sweet Beet recipe.
3 stalks celery
1 cm ginger
1 green apple
Kale is the superfood everyone’s raving about. It’s easy to see why when you look inside. Kale is chock full of antioxidants, fiber, calcium, iron, and even protein. Hail to Kale is one recipe you’ve got to try.
3 leaves of green kale
2 apples, seeded
2 slices of Watermelon
¼ lemon, peeled
This delicious tropical juice will send you to a Hawaiian beach sunset. Made with cancer-fighting fruits full of antioxidants, it’s sure to leave you feeling restored.
1 medium papaya
1 small pineapple
1 (1-in.) peeled fresh ginger
1 medium kiwi
1.2 cup fresh young coconut water
This blender-friendly recipe combines the best of both worlds, taste, and nutrition. Spinach and parsley are delicately obscured by strawberries and bananas in this amazing green juice.
12 oz almond, soy or hemp milk
Handful of spinach
A small handful of parsley
1 cup of strawberries
Kiwis are tiny fruits that pack a huge punch. These little fruits provide more vitamin C than an orange. They also contain lutein, a carotenoid, that is a natural SPF. Get in on the youth serum with this crazy delicious recipe.
2 stalks celery
1 kiwi fruit
½ cup parsley
½ cup sprouts
Reduce bodily inflammation with this health-nut tonic. Turmeric is a powerful medicinal powerhouse. It can treat inflammation, reduce symptoms of depression, unveil younger looking skin, and prevent cancer.
2 cm fresh turmeric
1 cm fresh ginger
3 stalks celery
Who doesn’t love a Bloody Mary? The Classic is a juicer’s take on the savory alcoholic beverage.
2 large tomatoes
1 stalk celery
1 handful of fresh parsley
½ teaspoon pink Himalayan sea salt
Pinch of cayenne pepper
Handful of ice
To round up, I’m leaving you with another beet recipe to get you on the beet fan club. This recipe calls for 3 whole beets, which is daunting, but I assure you it’s worth it!
1 cup blackberries
1 small ginger root
It’s important to note that juicing is NOT a long-term weight loss plan. The best way to lose weight is to eat clean and exercise. But juicing still offers great benefits that I hope you can enjoy from these recipes.
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